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Welcome to Underwave´s first ever Online Course: The Big 5.

🧘‍♂️ In this course, you will learn the most important foundation breathing techniques to boost your surfing performance!

🙂 It is a pleasure to have you on board, looking forward to sharing with you all these techniques that I am sure will give you the confidence and resilience you need to take your surfing to the next level!

Course Introduction


Big Breath

Box Breathing

Fire Breathing


CO2 Tables


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