Inspiring and informative Real world, useful, adaptable and applicable to many aspects of life, this course was one of the best safety/fitness/mindfulness programs I’ve experienced. The skills acquired here inspire regular capacity, capability and confidence. Augusto is a highly capable, engaging teacher and mentor. Anyone looking to improve their abilities in the water as well as self awareness, patience, calmness and lung capacity should take this course and put its protocols into daily practice. It will strengthen your mind and spirit as much or more than your breathing! Respect the breath!