Amazing Experience! My sister and I are competitive surfers and we enrolled in the freediving course to enhance our safety in the water, especially in big conditions. We not only learned physical techniques but also gained a greater understanding of the mental techniques that make breath-holding a positive experience. In only four days, this course improved our breath-holding time (by minutes!), boosted our confidence, and taught us techniques that we use both in and out of the water. Augusto is such a fun instructor and made our experience even more enjoyable. I highly recommend!