5 BREATHING TECHNIQUES TO IMPROVE YOUR PERFORMANCE
What If I told you that you could take your lifestyle and your mental/physical performance to a whole new level just by adjusting dysfunctional breathing patters? chances are you would not believe me. That is why I am here to show you through science and evidence-based practice the real impact breathing has on our daily […]
5 REASONS WHY YOU SHOULD FREEDIVE IF YOU SURF
Over the last years, Freediving has become a very popular training tool amongst the surfing community because of its unbelievable benefits. Here FREEDIVING COSTA RICA will give you the 5 top reasons why you should FREEDIVE IF YOU SURF! 1) Learn to breathe PROPERLY If you want to take your surfing game to the next […]
Freediving in Paradise, Costa Rica is your destination
Welcome to Freediving Costa Rica! with us, you will experience and connect with the amazing world of breath holding and discover the true inner human potential. What is Freediving? Freediving means breath-hold diving, being in and under the water whilst holding one’s breath. Today, most people associate freediving with images of superhumans plunging to the […]
