Description
Would you like to step up your breathing performance, hold your breath for longer, maximize your lung capacity & step up your mental game?
During this course, we will focus on the development of advanced breathing techniques, developing a solid Breathing Routine, advanced pool training and gaining the necessary knowledge to extend your physical and mental limits even further.
🗓 2 days Advanced Course (+3hrs each day) including surf-specific physiology, 2 advanced breath training sessions & 2 surf-specific pool training.
Reviews
There are no reviews yet.